Welcome to Long Covid Support Aotearoa

Written by patients, for patients.
Kua tuhia e ngā tūroro, mā ngā tūroro.

This site aims to bring forward the lived experience of patients to help others and the wider community connect with information that is relatable and useful.

The content has been created by patients who live in Aotearoa, New Zealand. Each author has canvassed other patients, spoken to doctors and engaged with world-leading research. Every link has been fact-checked and supported by our resident medical advocates (who are also Long Covid patients themselves).

Quick poll

Have you joined the Long Covid Registry?


We know Long Covid needs more support, but that requires funding. To establish more services and resources for people with Long Covid we first need to measure how many of us have it! Sign up for the registry now and be part of this initiative for better support for people with Long Covid in Aotearoa.

Register now and be counted

Symptoms list

Struggling with ongoing symptoms since catching Covid-19? Check out our articles written by patients.

Find out more

Support for Long Covid

Long Covid is a life-changing condition, and patients can find themselves in need of tautoko | support across a range of areas of life. 

Find out more


Stay on top of the latest developments and news.

Find out more


This site is a safe space for patients, whānau, friends and community to support people living with Long Covid.

Perhaps you’re unsure if you have Kowheori Roa | Long Covid and wish to find out more?

Maybe you’ve been sick for some time and want to feel less alone?

Do you want to help someone who is struggling with their health post-Covid?

Use the resources gathered on this site to help navigate the journey. You are not alone.